Life can bring unexpected, dark seasons, and sometimes we need support to find a path forward. Therapy offers a space to slow down, make sense of what you’re carrying, and reconnect with yourself with greater compassion.

 

I know the impact of this work personally. Therapy has been deeply meaningful in my own life, and I now have the privilege to walk with others through seasons of darkness and unexpected change. The approaches and tools I use are ones I’ve tried myself and trust in practice.

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I work with adults for individual therapy and am available to schedule both for sessions in office in Carlisle, Pennsyvlvania and through telehealth.